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Thursday, October 4 • 11:45am - 12:45pm
HR and Culture Track | Lunch & Learn: Avoiding Burnout - Basic Lifestyle Guidelines & Kinesthetic Team Building (@ Walmart Tech)

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11:45 - 12:15 PM

Avoiding Burnout: Basic Lifestyle Guidelines for Health & Sustainable Hustle

Being a founder, working at an early-stage startup, or managing your side hustle while working a full-time job can be exhausting. You might drink too much coffee, not sleep enough, forget to eat, and sit in front of your computer for hours at a time. Despite what you may believe, none of this is conducive to long-term success or sustainability, for you or your business. Since 2015, Central Athlete has worked with CEOs, business owners, and Austin hustlers to help them live a healthy, fulfilled life. Join head coach Amanda O'Brien to learn about the seven simple ways you can make a difference in your life to feel better and be more successful.

12:15 - 12:45 PM

(ix)plore Lab Workshop: Avoiding Burnout and Kinesthetic Team Building

(ix)plore Lab's Kinesthetic Team Building Workshop - Whether your startup is full of fresh faces, or you've worked with the same people for years, being able to think and work as a team is vital for success. In this workshop, there are no desks, no powerpoints, no packets. We take learning out of the booklet and into the body as participants gain vital skills for group cohesion and communication.

Speakers
avatar for Olivia Jimenez

Olivia Jimenez

Partner & Director of Programming, (ix)plore Lab
I am an experience designer, producer, performer, and wellness consultant from Austin, TX. As the Director of Programming for (ix)plore Lab, I create experiences that are designed to help people play more, stress less, and work better. I love connecting with all sorts of people, and... Read More →
avatar for Amanda Martin O'Brien

Amanda Martin O'Brien

Coach, Central Athlete
Amanda Martin O'Brien graduated with an honors degree in Psychology from Texas State University. A year after graduating she found her true passion in coaching during what she calls her “quarter-life crisis.” At 23, she quit her full-time job as she started to question what she... Read More →

Sponsors
avatar for Hired

Hired

Hired is a marketplace that matches tech talent with the world’s most innovative companies. Hired combines intelligent job matching with unbiased career counseling to help people find a job they love. Through Hired, job candidates and companies have transparency into salary offers... Read More →


Thursday October 4, 2018 11:45am - 12:45pm
Walmart Technology Center 409 Colorado Street

Attendees (191)